Swedish Massage

Swedish MassageSwedish Massage s the most common form of massage therapy.  This type of massage uses slow, gliding strokes and can include passive stretching and kneading.  A light oil or lotion is applied to permit the muscles to be worked on without causing excessive friction to the skin.

Swedish Massage techniques can help improve circulation by:

  • Bringing oxygen and nutrients to the cells and body tissues
  • Calming the nervous system
  • Relaxing the muscles
  • Soothing everyday aches and pains
  • Encouraging overall well-being

Mission Statement

Dedicated to help people create a healthier life by providing therapies that promote wellness.
 

The Gift of Massage

Give the gift of Massage with Gift Certificates to a special person in your life.
Gift Certificates are available in all denominations and may be used on any services offered by Harmony 'n Health. Please contact Mary for details.

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